Groups + Workshops

Welcome to Intuitive Art Making: A Somatic Practice!

Join us for a transformative practice where art, therapy, and community converge. Through embodied art-making, intuitive painting, and creative expression, this workshop invites you to explore self-discovery, build resilience, and reconnect with your creativity through your body. In a supportive and nourishing space, you'll tap into your heart, mind, body, and soul, allowing for personal growth and authentic connection.

Date: Wednesday, May 7th, 2025

Time: 6:30 - 8:00 PM

Location: 12 Walnut St S, Hamilton

Queerly Yours: Community Art-Making Studio

Welcome to Queerly Yours - a celebration of all things 2SLGBTQQIA+! Join us in InnerSpace Art Therapy Studio's beautiful group studio space - cozy vibes, artsy energy and aesthetically pleasing-ness. This event is a safe(r) space for folks to express themselves, meet new people, spend time in community, and get to know themselves through art-making and creativity. Connect with like-minded individuals, share stories, and embrace the diversity that makes us all unique. Let's come together to create a vibrant and inclusive atmosphere that celebrates who we are.

Date: Saturday, May 24th, 2025

Time: 1:00 - 3:00 PM

Location: 12 Walnut St S, Hamilton

Still Life: Cultivating Presence

The workshop is a gentle invitation to drop into the now, engaging your senses and body in a creative process that’s both relaxing and fun. You don’t need to be an artist – this is about being with what’s in front of you and allowing your body to guide the process. Whether you’re new to making art or have been creating for years, this workshop is for anyone wanting to deepen their connection to themselves and others in a welcoming, non-judgmental space.

Date: Wednesday, May 28th, 2025

Time: 7:00 - 8:30 PM

Location: 12 Walnut St S, Hamilton

ASIST - Applied Suicide Intervention Skills Training

The workshop is a gentle invitation to drop into the now, engaging your senses and body in a creative process that’s both relaxing and fun. You don’t need to be an artist – this is about being with what’s in front of you and allowing your body to guide the process. Whether you’re new to making art or have been creating for years, this workshop is for anyone wanting to deepen their connection to themselves and others in a welcoming, non-judgmental space.

Dates: Saturday, May 31st + Sunday, June 1st

Time: 8:30 am - 4:30 PM

Location: 12 Walnut St S, Hamilton