Living room with hardwood floors, gray walls, large window with green curtains, gray armchair with cushion, small round wooden coffee table with decorative items, patterned rug, framed artwork on the wall, plant, and a black ceiling fan.
An open metal box containing 16 small rectangular watercolor paint pans in various colors, some slightly used.

Welcome to InnerSpace!

We hope you’ll feel right at home in this cozy, welcoming space. Our goal is to create an environment that nurtures, inspires, and supports your creative journey. And, of course, there’s always plenty of herbal tea, coffee and comfy couches to help you relax and unwind while you explore.


We can’t wait to make art with you.

View of an attic bedroom with sloped ceiling, decorated with string lights, a small window with bookshelves underneath, a couch with stuffed animals, a floor lamp with a pleated shade, a white dining table with black chairs, and a patterned black-and-white rug.

The (Inner)Space Matters

The process of creating can bring up a lot of emotions, and it’s natural to feel vulnerable. That’s why the art therapy studio is intentionally designed to offer a space that fosters freedom, creativity, and a break from the pressure of perfection.

The environment is uplifting and inviting, encouraging you to connect with your inner creativity in a way that feels natural and unforced. It’s a sanctuary where all forms of creativity are embraced, and every step of your journey is valued.

Living room with wood floor, gray walls, and a white door open to a room with a green wall. There is a wooden bookcase, framed artwork, a gray armchair with a pillow, a small wooden cabinet with potted plants, and a wall-mounted lamp in the space.

WHAT YOU'LL FIND IN THE STUDIO

The studio is stocked with a wide variety of high-quality art supplies, including:

  • Paper: coloured paper, cardstock, construction paper, mixed media, watercolour, and easel roll

  • Paints: watercolour, tempera, gouache, and paint pens

  • Drawing tools: pencils, pens, coloured pencils, felt-tip markers, wax crayons, oil pastels, and chalk pastels

  • Clay: plasticine and air-dry clay

  • Craft materials: pipe cleaners, pom poms, feathers, wire, googly eyes, stickers, and wood

  • Tools: scissors, glue sticks, tacky glue, tape, and magazine cut-outs

  • Fabrics and fibres: yarn, string, thread, tapestry needles, and weaving looms

  • Plus, much more to explore and create with!

Whatever creative process you’re engaging in, the studio is here to support you in expressing yourself freely and discovering new ways to nurture your creativity and inner growth.

352 Barton St E
Hamilton
ON, L8L 2X9

Phone
(905) 515 - 2449

Hours
Monday –Friday
9 am – 8 pm

Email
innerspacearttherapy@gmail.com