Individual Art Therapy

A cozy room with a large window, wooden bookshelf filled with books and decorative items, a wooden table with chairs, string lights on the ceiling, and various plants.

Our one-on-one art therapy sessions provide a supportive and safe environment to explore a variety of challenges. Whether in person or online, our team is here to guide you through your healing and personal growth in a way that feels right for you.

Book a free consult to see if it feels like a good fit!

Teens + Adults (16+)

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  • Art Therapy from the comfort and privacy of your home! I welcome clients online across Canada and through Insurance in Ontario.

    I work with teens, adults and seniors who are struggling with anxiety, depression, identity, feeling ‘stuck’, shame/ guilt, trouble accessing their creativity and grief.

    In a 60 or 90 Minute Virtual Art Therapy session we may work on: expressing emotions; learn new coping skills; improve self esteem; learn to regulate; find safety in the body or anything else you are needing support with.

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    BENEFITS OF ONLINE:

    ONLINE ART THERAPY ELIMINATES GEOGRAPHICAL BARRIERS, MAKING IT ACCESSIBLE TO INDIVIDUALS WHO MAY NOT HAVE ACCESS TO IN-PERSON SESSIONS.

    IT OFFERS FLEXIBILITY FOR THOSE WITH BUSY SCHEDULES OR MOBILITY CONSTRAINTS!

  • InnerSpace Studio is now open at 12 Walnut Street S, Hamilton. I am looking forward to welcoming children, youth and adults into this cozy space!

    All art materials are provided and my studio is filled with snacks, tea, drinks and blankets! You are welcome to bring anything in with you that would make you more comfortable.

RATES

60-Minute Art Therapy Online + In-Studio

$160

90-Minute Art Therapy Online + In- Studio

$185

Billable to most Insurance Companies in Ontario that cover Psychotherapy.


Some Sliding Scale options are available to those without insurance.

~ Creative Self Care

~ Creative Self Care

A well-lit room with a large window, a wooden table with chairs, a bookshelf filled with books and decorative items, a side table with a lamp, and string lights hanging from the ceiling.

Hey Hamilton!

The studio is OPEN!
Located at 12 Walnut Street South. Close to transit! Sessions are available for children, teens + adults!

Click The Link to book!

Click here to Book